The "Premium" online training course is a month-to-month online training service. This service includes a detox method, meal plan, customized workouts, weekly assessment evaluation and product recommendation. BreAnna will guide you through the process of reaching your fitness goal via email, phone and video with calendar management. This service is designed to help you have a longer, more balanced health journey. BreAnna looks forward to working with you and helping you reach your fitness goal!