(Weekly Meal Plan) Ladies, are you tired of wondering what to eat, when to eat and how much to eat? Well, BreAnna Dore' is sharing with you her meal plan that she followed to reach her #ThickFit goal. She went from 100 lbs. to 140 lbs. by eating clean, weight lifting and waist training. In the beginning, she worked out heavily but wasn't noticing a difference. So, she began to change her eating habits and started to notice a difference. Research shows that 80% of your diet counts towards your fitness goals and 20% is compiled of the actual workouts. You MUST remain consistent! Discipline yourself and it will be all worth it in the end!
DISCLAIMER: BreAnna Dore' is not a nutritionist. This meal plan is solely to share the techniques and guideline that BreAnna Dore' took to achieve her fitness goals based on personal research and time. if you have any medical conditions/medications, please consult with your doctor first. Please be aware that we have a no refund policy. Results may vary from person to person. BreAnna Dore'/Fitness Dore' claim no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application, guidance or interpretation of the meal plan provided.